I’m here to listen, support and encourage you, and help you find your way forward.
I take a non-judgmental approach that’s not designed to “fix” you, but to support your journey. Together, we’ll help you figure out how to get where you want to be. Focusing on your uniqueness, your therapy won’t look like anyone else’s.
I find it’s often helpful to explore your personal history and what you’ve learned about how to survive in the world. We can work together to identify how you attach to others and interact in relationships, how prior experiences may continue to affect you in the present, and how the mind interacts with the body to shape your daily experience.
The more insight you gain, the more you become empowered to act in your own interest, to choose uplifting relationships, to establish and maintain healthy boundaries with others, and to thrive in the personal and professional activities that inspire you.
Training and Experience
I’ve spent my entire adult life helping people grow, thrive, and achieve their dreams. As a counselor in Oklahoma City, I hold space with others, helping them heal, clarify their life goals, and move forward.
I have a Master of Arts in Marriage and Family Therapy from Southern Nazarene University. In a therapeutic setting, I work from an integrative perspective that recognizes the interconnectedness of the mind, body, and spirit. We work together to help you heal from the past, to help you become focused on the here and now.
For nearly 20 years before my counseling training, that was done in the music classroom. I taught music at the high school and university levels. My students have gone on to explore all walks of life, from teaching and the ministry, to music performance, to the business and medical fields. I love hearing from them, celebrating our times making great music together, and learning how the lessons in the classroom have empowered them to live meaningful and fulfilling lives.
If you think we may be able to work together to help you reach your goals, I’d love to hear from you. You can schedule a free 30-minute phone consultation by clicking below.